Children are fidgety beings, and to get them to sit in one place can be quite a task. Even though it is important for children to streamline their energies into fun activities and games, it is equally ...

Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

Martin believes that concentration skills can be taught and nurtured. Here are some of her suggestions on how to naturally ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Swami Ramdev suggests simple yoga practices like Surya Namaskar, Bhastrika, and Anulom Vilom along with home remedies to boost children’s memory, focus, and overall health.