Jessica Reyna's daughter, Delaney Kain, holds the two shells the family found on a recent visit to Sanibel Island. During a recent vacation on Sanibel Island, Jessica Reyna and her family participated ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

Could blowing a conch shell help treat sleep apnea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was skepticism—sleep specialists ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. Sleep quality and apnea-hypopnea index also improved with conch blowing. A larger, more diverse ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. FREEPORT, Bahamas (AP) — Tereha Davis, whose ...