The quest for confidence may feel futile—especially if it’s something you’ve been working on for years. But learning how to be confident can be done; though it often isn’t as easy as reading a ...

Solo travel is a thrilling and liberating experience that allows you to explore the world on your terms. It’s an opportunity for self-discovery, personal growth and unforgettable adventures. However, ...

BLOOM (TAMPA) – Body language, and confidence coaching expert Karen Donaldson, joined in on a recent episode of the global health and wellness show “Bloom,” to share communication, body language, and ...

The quest for confidence may feel futile—especially if it’s something you’ve been working on for years. But learning how to be confident can be done; though it often isn’t as easy as reading a ...

Most of us want self-confidence because we want to feel good about ourselves. But, self-confidence is also important for other things. The higher our self-confidence, the higher our motivation to act.

Traveling in your 70s is a beautiful blend of freedom and experience – you know what you like, and you’re not afraid to say no to the rest. But let’s be honest, getting ready for a trip isn’t quite ...

The new school year is upon us, and in preparation for a smooth first semester, the AFRO asked two veteran educators to share their best back-to-school tips for both parents and students. Their advice ...

Have you ever found yourself overwhelmed and frustrated in your songwriting journey? Questioning your place in the world of songwriting, or even considering giving it up completely? One of the ...

Ohio State's Cotie McMahon has a long list of impressive accolades—Big Ten Freshman of the Year, All-Big Ten First Team, four-time gold medalist for USA Basketball, Cheryl Miller Award finalist, and ...