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'Game-changing' method to tackle anxiety but you 'won't like it at first'
Maggie Sterling, a teacher and podcast host, has shared a technique she says has helped her to manage her anxiety - but she warns it's a challenge many people may not like at first ...
Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...
Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be ...
About one in four adults will be diagnosed with an anxiety issue at some point during their lifetime, but treating anxiety is still challenging. It's estimated that about half of anxiety patients ...
Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...
Occasionally feeling anxious or worried can be considered a normal response to a stressful situation. But for the roughly 30% of U.S. adults who have experienced an anxiety disorder at some point in ...
Anyone familiar with anxiety will understand the fear behind these statements. Anxiety disorder is a mental illness in which ...
Much as anxiety commandeers thought processes— jump-starting bouts of worry, demanding hypervigilance, imposing a sense of danger—it is a physiologic state, a response to detection of threat somewhere ...
A new study shows that both mothers and fathers significantly shape their adolescent children’s social anxiety, but in different ways.
Do you find your anxious thoughts spiraling out of control? Does your anxiety have you in a chokehold that you can't even function straight? If you feel this way, know that you're not alone. According ...
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