Editor’s note: This segment was rebroadcast on April 22, 2026. Find that audio here. When you’re deep in the throes of intense emotions, it can be difficult to calm yourself down. Many adults struggle ...

Men who were raised by parents who didn't support them still feel like their emotions are wrong and invalid as adults.

Relationships involve emotional exchanges that can sometimes become overwhelming, whether romantic, familial, or platonic. One such phenomenon is flooding, a psychological response where an individual ...

Learning how to respond effectively to negative emotions can help you move on from those feelings more quickly. There are lots of specific strategies you can learn for how to do this, but here are ...

Living with early-stage Alzheimer’s disease (AD) can bring up a range of emotions. You might feel scared about the future, relieved to finally have an explanation for your symptoms, sad about the ...

A recent study published in Scientific Reports suggests that people with higher autistic traits may use the act of naming ...

People who are intellectualizers often think they can outsmart emotional pain or discomfort. Here are 11 ways this coping ...