One woman, who hated running, lost 200 pounds and is now training to run a half-marathon. She hired a coach to help her get ...

Running the Army Ten Miler or the fall half marathon? We're kicking off our fall training programs with a free training run, followed by an introduction to training, and a chance to ask some coaches ...

Is the marathon an ambitious first running goal? Sure. But we get why a beginner may want to skip some of the traditional running milestones—the casual 5K you run for fun; the 10K you do to see if you ...

Excessive heat in the Quad Cities has canceled the Bix @ 6 training run scheduled for Thursday, July 2. The National Weather ...

From intervals to long runs, these playlists can help you match music to your goal.