Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Curcumin, the active compound found in turmeric, may offer modest benefits in reducing blood pressure among people with prediabetes and type 2 diabetes (T2D), according to a recent meta-analysis of ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Curcumin, a compound found in turmeric, is gaining attention beyond blood sugar control. A recent study suggests it may help ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Forbes contributors publish independent expert analyses and insights. Joanne Shurvell writes about travel, food, culture and fashion. As exciting as traveling is, it can also take a toll on our health ...