When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

If you need motivation to get yourself to the gym, how about signing up for an indoor cycling class that benefits ALS (amyotrophic lateral sclerosis) awareness? You'll get a good workout in, while ...

Walk into any cycling studio today and more likely than not the instructor, front desk attendant, and cyclist next to you is a woman. While outdoor cycling may have been seen as a male-dominated sport ...

Nothing says summer like riding a bike, and so much training to prepare and sustain your cycling skills can be done in a studio. Revolve Ride is a new cycling studio in Eagle opening today, with a ...