Last week, I shared with readers how a fermentation workshop organized in January by local fermentista Julia Skinner reignited my interest in DIY fermentation after a decade hiatus. While my ...
Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood, ...
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