The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

The doctor is in and this time it's geriatrician Doctor Chandini Sharma. We're talking about dancing as a form of exercise. Dr. Sharma: "Most people just dance around weddings or big occasions, but if ...

Moving her body in perfect rhythm with the music, San Jose high school senior Aanya Gupta shares a gentle dance routine with a group of seniors, then patiently waits for them to mirror ...

FRESNO, Calif. (KFSN) -- Seniors will be able to get their groove on this weekend at a winter-themed dance in central Fresno. Seniors can enjoy a festive afternoon this saturday starting at 1 pm at ...

Songs including “Wagon Wheel” and “Last Cheater’s Waltz” played at the Southern Boone Senior Center on Oct. 25 as couples paired off to waltz, two-step and jitterbug. The center has roughly 235 ...

Tea dance, which evolved from the tradition of afternoon tea in the late 19th century, is enjoying a revival. This mirrors a trend seen with other traditional dances such as ballroom, with the BBC’s ...