Here's how therapists say you can teach your kids that “fat” isn’t a bad word and that weight fluctuation throughout life is entirely normal. Getty Images Growing up in the ’90s, Jessica Sprengle ...
Overweight and obese individuals who lose and then regain weight are at risk of detrimental changes to body composition, with a progressive gain of fat mass and loss of non-fat mass, according to a ...
Growing up in the ’90s, Jessica Sprengle could name all the big fad diets of the day: Weight Watchers, Atkins, the South Beach diet, SlimFast ― you name it, her parents and other family members had ...