“There are many different type of athletes: some love a lot of daily feedback, some just want to work, some get very nervous prior to major competitions and just need assurance. Regardless, it is ...

Let’s be honest, most of us have vast collections of swim caps. Even though little is said on the caps, the cap you favor says a lot about you. Here are some common caps that swimmers love and what ...

Dive Deep: Swimming Benefits for Mind and Muscle: By Vedanshi Oli How often do you find an exercise that feels refreshing, works your entire body, and also clears your mind? Swimming does all that and ...

When watching a swim meet, it's commonplace for spectators to think they could jump in the pool and swim the 50-yard freestyle race. After all, it's only two minutes of swimming. And they probably ...