Sign up for the best picks from our travel, fashion and lifestyle writers. EMS has been around for a while but has been predominantly used by athletes to improve ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Nowadays sculpting and toning your abs no longer requires ...

Vital Flex Core is an innovative fitness gadget that incorporates cutting-edge Electrical Muscle Stimulation (EMS) technology to help you achieve a toned and strong core while effectively reducing ...

Readers will learn why achieving toned abs is often difficult through traditional methods alone, and how the Vital Flex Core provides a modern solution through customizable training modes, portability ...

If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.