Here are the benefits of adding eggshells to your diet, and how to do it safely. The question "can eat egg shells" may not be top of mind every day. But have you ever taken a bite out of an omelet or ...

Recent research indicates that moderate egg consumption, up to one per day for healthy individuals, is safe and potentially ...

Everyone knows consuming raw eggs is a risk, but what about fried eggs with a barely cooked yolk? They can be quite safe, but ...