People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

You can eat lean protein foods, like chicken breast and Greek yogurt, for fewer calories and less fat. Try adding lentils to dishes and using protein powders in smoothies to increase your fat intake.

Transform your health with the world’s most celebrated diet—now optimized with a high-protein punch to keep you full, lean, ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Nutritionists weigh in on the real benefits of the protein beverage boom.

10 Macro-Friendly Food Substitutes to Help Make Dieting a Breeze ...