Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...
Vegetarian diets have grown in popularity, especially over the last several years. People often consider this way of eating — emphasizing plant foods over animal products — as part of the plant-based ...
A lacto-ovo-vegetarian diet includes eggs and dairy but avoids other animal products. Some research associates vegetarian diets with health benefits, such as reducing inflammation and lowering blood ...