Getting ready for the big day can be nerve racking for pregnant women but it's always better to prepare with these exercises. Exercises during pregnancy goes a long way to prepare pregnant women for ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Discover what's fact and what's fiction when it comes to pregnancy myths from NHS GPs as they break down whether you can ...

Two-time track and field Olympian Molly Huddle was pregnant past her May due date. Since she’d been running throughout her pregnancy, she turned to what she knew best: “Trying to ‘sprint the baby out, ...