Anna Awburn was your typical, sporty 14-year-old when exercise suddenly started to bring on extreme pain in her head. "Being a pretty sporty kid with sporty friends at a sporty school, I was doing ...

Establishing consistent routines for sleep, meals, and exercise can help reduce the frequency and severity of migraine attacks. Proactive strategies like keeping a migraine log, managing stress, and ...

Exercise: Prevents Migraines and Eases Arthritis -- It does more than get you in shape. Good old exercise -- it's not just to get you in shape and protect your heart. Migraines: Research from the ...

The study said working out at the gym may be just as effective as pills or relaxation techniques when it comes to getting rid of migraines. Researchers said exercise causes a release in endorphins, ...

Migraine attacks can be a painful and frustrating part of life for some people. And if you get them, you might wonder why they’re happening to you — and better yet, how you can make them go away. A ...

For migraine sufferers, the question of whether to exercise during an episode is complicated. While exercise can help prevent migraines and reduce their frequency, it may also make symptoms worse for ...