If you've ever struggled with frequent bloating, been diagnosed with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (SIBO), or experienced other unpleasant GI symptoms, your ...

Many women deal with the uncomfortable impacts of irritable bowel syndrome (IBS) and turn to their doctors for relief. Alongside medications, doctors may ask them to follow a specific eating plan to ...

Every stomach has different food triggers for feeling tired, sick, bloated, or generally unwell. Because of that, doctors often recommend an elimination diet. The idea is to track and think about what ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support. Study: The ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS. A pilot study from Michigan Medicine researchers found that the Mediterranean ...