You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions? Despite the words being used ...

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Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the ...

Many people confuse emotional maturity with simply shutting down their feelings, but they’re completely different ways of ...

In everyday situations and communications, we often use the words emotion and feeling interchangeably, while psychologists distinguish between them. Emotions are the interpretations of your feelings.