This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Meghan Walbert is Lifehacker's Managing Editor. She has a degree in journalism and has worked at Lifehacker as a writer and editor since 2018, covering parenting, foster care, online child safety, and ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

The laminated chart was intended to help young Gurnee schoolchildren identify emotional “zones” while learning remotely. Were they happy, calm and ready to learn? Frustrated, worried, losing control?

“My 12-year-old daughter used to be so sweet and responsive when I showed interest in her day-to-day. Now I feel like she snaps at me almost before I open my mouth.” “My son who is 15 started high ...

Tracking your mood, sleep, and daily routines can reveal early warning signs of bipolar episodes. Learn how this simple self-monitoring strategy can improve stability. Bipolar disorder can feel ...