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Pan seared mahi mahi

A pan seared mahi mahi dish makes for a fantastic seafood meal that is super easy to put together. We serve it over greens, with lemon slices or wedges plus a colesaw or fries for my kids. It’s a dish ...
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How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy ...
For this simple recipe, all you need is some fish fillets that are readily available at major supermarkets (for frozen fish) or at City Market or local market (for fresh fish). You can also ask your ...
In a hot skillet (cast iron, blue steel or nonstick) add oil and season fish with salt and pepper. Add fish to pan and cook for 1 minute on high heat or until dark golden brown. Flip and cook on other ...
Preheat the oven to 350˚F. Heat a drizzle of olive oil in a sauté pan. Season the fish with salt and pepper. Sear the fish on both sides until golden brown. Remove from the pan and transfer to a ...