A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.
“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...
People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those ...
From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.
What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds.
Eating healthy doesn’t have to be expensive. Experts say smart planning, choosing whole and seasonal foods, buying staples in ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
Plus, the best ways to incorporate this superfood into your diet.
While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...
They support your skin, muscle, and joint health.