The Healthy @Reader's Digest on MSN

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...
Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...
Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...
However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein —which signals the presence of low-grade inflammation—is a better predictor of risk for ...
Hackensack Meridian JFK’s chief of cardiology explains how alcohol, salty foods, and holiday excess can lead to dangerous ...
Millions of Britons are boosting their risk of high blood pressure, heart attacks and strokes by eating too much salt, ...
Ultra-processed foods (UPFs) are a leading cause of the "chronic disease pandemic" linked to diet, with food firms putting profit above all else, global experts have warned. Writing in The Lancet ...
The rate of heart attacks in Texas and across the country reach their highest peak in December and January. A Texas ...