Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

Here are 8 fermented foods and drinks that have been shown to improve health and digestion. Kefir is a type of cultured dairy product. It’s nutritious, high in probiotics, and easy to digest.

dairy substitutes have become a kitchen staple for millions. Plant-based options offer a delicious solution, whether you’re lactose intolerant, cutting back on animal products or simply following food ...

This "reverses trends that have been in place for ... Department of Agriculture's 1992 food pyramid, which remained unchanged until 2005," said the Times. Milk was one of the top concerns given ...