Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your quality of life and well-being. Testosterone is more than just the hormone that puts hair on ...

When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that lower testosterone. After all, testosterone naturally decreases with age, so it’s ...

The Top 12 Foods that Boost Testosterone This article was reviewed by Martin Miner, MD As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your ...