While everyone goes on and on about the struggles of losing weight, many silently worry about gaining some. In the era of ...

Many people think gaining weight quickly means piling on junk food or eating as much cake as possible. But that myth ...

Losing weight is an obsession for many people. Women, in particular, compare their bodies when they were young with what they look like now after having children, which is also linked to the low ...

Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

How often have you noticed that formerly normal weight people have gradually gained weight throughout the years? Or dieters who have lost a significant amount of weight and then gained it back quickly ...

Whether you deal with constant bloating or you tend to feel heavier during your period, seeing seemingly unexplainable weight gain on the scale can be frustrating. However, weight fluctuation is a ...

Many parents try to help a child who is gaining too much weight quickly and fail. Worrying, nagging, nudging, food policing, and screen time monitoring usually end in arguments and hurt feelings.