Is it possible to build abs in 8 minutes? According to a Pilates instructor, yes — here’s how

If you’re done with crunches, tired of sit-ups, or bored with planks, that’s where quick and effective no-repeat workouts, ...

Ditch the weights — carve out stronger abs in 15 minutes with this bodyweight workout

This 15-minute workout from certified personal trainer Anna Engelschall is a great option if you’re looking to build stronger ...