Glycogen, a hyperbranched polymer of glucose, plays a central role as an energy reserve across diverse organisms. In Escherichia coli, its biosynthesis is linked not only to energy storage but also to ...
Why Carbs Might Be the Most Underrated Key to Muscle Growth When people think of "muscle building," their first thought is ...
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Cutting carbs could be killing your gains
You have likely heard that cutting carbs will help you get in shape, but this science says otherwise. The post Cutting carbs ...
Phosphatidylinositol 3-kinases (PI3Ks) are a family of enzymes that catalyze the phosphorylation of phosphatidylinositol at the D-3 position of the inositol ring, serving critical functions in ...
Gerty Cori was a biochemist whose work fundamentally reformed our understanding of how cellular energy is stored and released in the body. Despite facing systemic barriers as a Jewish woman in ...
Carbohydrates are the body’s preferred energy source when working at higher intensities. So, eating carbs a few hours before ...
The Korea Disease Control and Prevention Agency announced on August 27 that it will add "special corn starch" to the list of special dietary support ...
A surprising discovery about how brain cells handle sugar could shift how scientists approach dementia and Alzheimer’s treatments. In a new study published in Nature Metabolism, researchers uncovered ...
Post-workout nutrition is crucial for recovery, not just for elite athletes. A 2025 Sports Medicine review highlights the “golden window” after exercise, when the body restores energy, repairs muscles ...
Type 2 diabetes (T2D) has become one of the leading chronic diseases worldwide in terms of both incidence and mortality. According to the International Diabetes Federation (IDF), approximately 537 ...
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