There's a reason we heart grape smoothies—and it has nothing to do with our other favorite grape-based drink… See, grapes are packed with antioxidants, which are proven to promote weight loss, protect ...

Put the water, spinach, apples, grapes, flaxseed oil, and salt in a blender and blend on high until the fruits and spinach are pureed and smooth, but still a hint on the fibrous side, about 30 seconds ...

Blend up a frosty beverage to start your day on a nourishing note! Because they’re high in fiber and/or protein and lower in calories, these smoothie recipes can help support healthy weight loss, if ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out ...

Learn why nutritionists say these juicy treats make such a good snack.