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Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice can help you achieve incredible poses, like twisting your body and placing ...

If you don’t know who Rachel Fit is, you haven’t been paying much attention to social media lately. Rachel has been gaining the likes of regular social media lovers as well as celebrities all due to ...

Stephanie Cadd bends her body in ways unfathomable to the average human being while stretching on the gym floor at Fitness 1440 in Forest Grove. Occasionally people will stare, maybe even take a photo ...

All eyes are on Shakira as she prepares to wow at the MTV Video Music Awards (VMAs) tonight, where she will also be awarded the Michael Jackson Vanguard Award. But whatever the set list, viewers are ...