I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

One Tuesday morning, I noticed my screen-time problem. I stayed up past midnight scrolling through news and social feeds. I woke up drained and foggy the next day. I set app timers to warn me after an ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...