As we age, our bodies inevitably change. Hair thins, skin wrinkles, and our bones start to snap, crackle, and pop more than our breakfast cereal. But no matter how many changes you experience, one ...

Those prominent veins that appear on the backs of your hands might seem like a purely cosmetic concern, but they often signal underlying lifestyle factors you can actually control. While genetics and ...

Varicose veins are swollen or enlarged veins that run just under the skin's surface, usually on the legs and feet. They form when the valves on the veins become weak or damaged. This condition affects ...

Exercise is good for you, right? Yes, exercise in general is beneficial – not all exercises are recommended for someone living with varicose veins. Low-impact aerobic exercises, such as walking and ...

If you have deep vein thrombosis (DVT), or know someone who does, it's important to know that DVT doesn't make exercise a bad thing. Studies show that exercise also can improve symptoms of DVT, ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Whether you paused your exercise routine during the holidays, or you are ready to begin a new exercise program, January is the perfect time to recommitment yourself to physical fitness. Regular ...

Regular physical activity can be beneficial for managing and preventing varicose veins. But depending on your symptoms, running and other high impact exercise may worsen pain and discomfort. Varicose ...