A groundbreaking new study finds that regular consumption of nuts, especially tree nuts like almonds, walnuts and cashews, ...

Eating a handful of nuts daily isn’t just a tasty habit; it’s a powerful health booster backed by science. From improving ...

Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...

Following an easy lunchtime routine could lower people's risk of developing a devastating condition affecting nearly one ...

Learn about the side effects that can occur when you overindulge in nuts and the daily amounts that experts recommend.

A new study from the University of Toronto has found something simple but powerful: eating nuts instead of carbs may help people with type 2 diabetes control their blood sugar better.

It's a showdown between two of the most popular crunchy snacks: peanuts and pistachios. Both nuts are rich in protein, fiber, vitamins, minerals and more. But which one is healthier? It depends on ...

Coat the Nuts: Add the nuts to the saucepan and stir until they’re completely coated in that glossy beer syrup. Spread the ...

12:34, Mon, Nov 3, 2025 Updated: 12:34, Mon, Nov 3, 2025 Nuts and seeds should now be included as part of the five-a-day fruit and veg advice given by health experts, a leading nutritionist said.