A neck hump can have several causes, and it may contribute to pain, reduced mobility, and balance problems that worsen with age.What you can do: Practice gentle neck-extension and wall-lean exercises ...

Medications and steroid injections are first-line treatments for occipital neuralgia. Exercises you can do at home or with a physical therapist may complement them. Occipital neuralgia causes intense ...

When a person maintains good posture, their head aligns vertically with the spine. Forward head posture (FHP) occurs when a person is leaning their head forward, out of neutral alignment with their ...