Coloring books aren't just for kids anymore. Most recently, coloring has been recognized as a helpful tool for those practicing good mental health. According to the Mayo Clinic, coloring is good for ...

Normally done in a group setting, mental health expert Rwenshaun Miller will host an edition of adult coloring online because of the stay-at-home order in place across the country. “Stress levels can ...

What used to be known as a simple, fun activity for kids now is a tool for practicing good mental health. Coloring has increased in popularity recently, especially for adults. While children’s ...

At one point in the distantish past, adult coloring books arrived on the self-care scene seemingly overnight. One day, I was writing about mental health, minding my own business, and the next, my desk ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...