All foods can fit in a balanced diet – a dietitian explains how flexibility can be healthier than dieting

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...

Can the right diet really cure all our health problems?

Yes, food can be medicine — just not the way RFK Jr. means it.
The Conversation

The ‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate

Aisling Pigott receives funding from Health and Care Research Wales Sophie Davies does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...