In TODAY.com's Expert Tip of the Day, a doctor specializing in women's health shares how this simple approach to diet can ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Share on Pinterest New research suggests that the Planetary Health Diet can help reduce risk of early death from every major cause, including cancer, heart disease, and lung disease. Johnny ...

Can a diet that's good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found ...

Launched in 2019 by the EAT-Lancet Commission - a group of 37 experts from 16 countries - it aims to feed a growing global population of 10 billion by 2050 without destroying the planet. This diet isn ...

Stay hydrated, eat balanced meals, exercise, and monitor blood pressure and sugar to protect kidney health and prevent ...

Eating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the planet but can also be good for your health. "The planetary health diet [was] designed by the ...

Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the Alternative Healthy Eating Index (AHEI) for ...

This article explains how diet creates sustained epigenetic changes that affect long-term health, disease risk, aging, and ...

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...

While whole-grain bread is a nutritious, delicious, and unrefined option on its own, the sprouted variety of whole-grain ...