Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...
These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...
These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...
Low in calories but big in flavor and nutrients.
Dr. Maya Feller shares her favorite recipes for brain health. Spring cleaning a closet or home is a great feeling, so why not do the same with our diet to feel refreshed from the inside out and ...
Is corn good for you? Find out whether corn is good for you — from nutrition facts and health benefits to healthiest cooking methods and easy recipes.
Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her husband, Clinton, she's a recipe developer, cook, and founder of the healthy ...
Food-based interventions aimed at improving health—collectively referred to as Food Is Medicine (FIM)—are increasingly recognized within the health care system as an essential approach to preventing ...
Chock full of protein, easy to cook, and complementary to so many flavors, chicken is a certified weeknight hero. But finding new, healthy recipes to shuffle into your repertoire can be challenging.
New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...