Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...
Fitgurú on MSN
The gut-health power foods you should be eating every day, according to nutrition experts
Your gut is home to trillions of bacteria that influence everything from digestion to immunity and longevity. Here are the ...
Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...
Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...
Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.
If you are looking for ingredients that are going to pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we've ...
Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results