A simple daily habit may do more than fill nutritional gaps.New research suggests that taking a multivitamin every day could ...

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

Healthy, glowing skin isn’t just about what you put on your face—what you put into your body can make a difference, too.

Some people live past 100 with remarkable health, and researchers may have uncovered one reason why. A new study found that ...

A simple lifestyle adjustment could potentially slow down the body’s biological aging process, according to new research.

Yoga used to be the thing people did for a bad back or a stressful week. This June 21, the 12th International Day of Yoga ... Read more The post New research says yoga does more for healthy aging than ...

The question researchers still want to answer is whether those changes translate to a reduced risk of dementia.

In TODAY.com’s Expert Tip of the Day, oncologist and author Dr. Ezekiel Emanuel shares his favorite activity to boost overall wellness and support heathy aging.

Aging is the primary risk factor for cancer, dementia, and cardiovascular diseases. As the understanding of the biology of aging constantly improves, there are already initial approaches to ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

A Florida State University researcher is part of a pioneering team that has developed a new measure to understand and support healthy aging, with the potential to change how health care workers, ...

The ability to find a situation funny is what separates some seniors from those who age with their jaws clenched.