"We have a loneliness crisis, said Dr. Javeed Sukhera. " We need to focus on what those relationships are because we see growing isolation and with growing isolation we see worsening mental health." ...
Shingles Vaccine Appears To Slow Aging In Seniors, Study Finds By Dennis Thompson HealthDay ReporterFRIDAY, Jan. 23, 2026 (HealthDay News) — The shingles vaccine can do more than simply protect folks ...
But aging well is about more than chasing perfect metrics or avoiding every medical diagnosis. True healthy aging is about expanding your healthspan – adding life to your years rather than just years ...
Think skipping meals is just for younger folks? Research suggests that when and how older adults eat can influence weight, heart health, and even cognitive function. There's a trade-off, though. What ...
As we age, our cells don’t just wear down—they reorganize. Researchers found that cells actively remodel a key structure called the endoplasmic reticulum, reducing protein-producing regions while ...
A study by DZNE finds that healthy eating is associated with slower biological aging—and that there is more than one way to eat healthily. The researchers examined 10 dietary patterns considered ...
Bread has a place in a balanced diet, but some breads are more nutritious than others. Three dietitians agree on the best ...
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Improvements in public health have allowed humankind to survive to older ages than ever before, but, for many people, these added golden years are not spent in good health. Aging is a natural part of ...
A new study investigates a compound called theobromine, which is found predominantly in chocolate. Participants with the highest blood levels of this compound had signs that their biological age was ...
A view of the Stanford Clock Tower Stanford University’s campus in Palo Alto on Oct. 7, 2025. Photo by Seeger Gray. Who says aging can’t be fun? Speakers at this year’s Healthy Aging 2026 conference ...
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