"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

This delicious Chocolate Berry Smoothie is Pegan-diet compliant, great for weight loss, and general nutrition! Ideal for breakfast or as a quick snack on the go, you can enjoy all the benefits from ...

I don’t know about you, but it doesn’t matter how much research there is or isn’t about coffee’s impact on health—I’m going to be starting my day with it. However, I am working on ways to make it a ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Christmas is the time when person engages in a lot of sweet beverages and does not care about calories much, but if you're someone who is planning to stay fit this Christmas, then you must look for ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...