After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

Roasted spaghetti squash is a great base for many things, but it’s especially good when it’s stuffed. This family-friendly appetizer could also be a light & simple weeknight meal. The best weeknight ...

Who says that pasta can't be healthy? With a little finesse and strategically chosen ingredients, it is possible to prep plenty of good-for-you pasta recipes that are as delicious as they are easy to ...

Pasta can be healthy when it's paired with vegetables, protein, and healthy fats. The healthiest types of pasta include whole wheat pasta, as well as bean and vegetable based noodles. Serve a balanced ...

Spindly spaghetti takes the place of floppy lasagna noodles, in this indulgent layered casserole. Noodles get tossed in a ...

This Rotel chicken pasta is a recipe that will be made often in your house! Quick, easy, and only a pan is needed to mak ...

This Marry Me chicken and spaghetti squash casserole is a satisfying protein-packed dinner. The tender chicken and nutrient-dense spaghetti squash deliver a hearty meal that will keep you full and ...

LA JOLLA – Now that we’re heading into fall, I am inspired by a squash harvest from the garden for a healthy version of spaghetti. The dessert surprise is inspired by Australian-born friend Janet ...

One of the greatest things about these better-for-you pasta recipes — aside from them being downright irresistible — is that they’re so easy to make, especially for a crowd. On any given day of the ...

A healthy spaghetti recipe coming from a dietitian is not an oxymoron. I’m a registered dietitian, and I fully approve of spaghetti (read my article about why pasta is healthy for more details) and ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Don’t get me wrong, there’s nothing better than a home-cooked meal. But after two ...