Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...

But first, what is a weighted blanket? Weighted blankets are just like your favorite cozy throw, but with heavy pockets that create a soothing amount of pressure. Most get their heft (which can range ...

Some days you just feel like you need a big hug. That’s one of the benefits touted by the makers of weighted blankets, who also claim that the blankets can calm you down if you’re anxious—or help you ...

The Gravity Blanket is one of the only weighted blankets on the market that comes in a 35-pound version. You should use a weighted blanket that is at least 10% of your body weight for the best results ...

Crushing anxiety can hit me at any time: in the drive-thru, while working a major deadline, at the grocery store. But the worst is when my anxiety ticks up just as I'm trying to unwind in the evening ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep medications, a review of existing studies has found. It’s an effective, ...

Weighted blankets have become to latest wellness trend for those seeking new ways to relax and unwind after a stressful day. The blanket itself is somewhat self-explanatory -- it’s a blanket that’s ...

The best weighted blanket is an investment to help you sleep better. If you suffer from anxiety, and we've all got too many ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

If stress and anxiety are keeping you up at night, the Brooklinen Weighted Throw Blanket is a sleep specialist favorite—and it's on sale. Our editors independently select these products. Making a ...