Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

You would think people would be relieved to hear they didn’t have to pump liquid into their rectum in order to clear out clogged waste and “toxins.” But despite the lack of evidence to support ...

A colon cleanse may help with constipation. You can do a natural colon cleanse at home using water, diet, and some over-the-counter products. Digestive health is integral to feeling happy, healthy, ...

Illustration of the digestive system A PEG low-volume regimen is similar to a PEG high-volume regimen for colon cleansing in patients with IBS. A polyethylene glycol (PEG) low-volume regimen is ...

In recent months, TikTok has been flooded with videos promoting colon cleansing as the ultimate solution for better digestion, glowing skin, and higher energy levels. Influencers have all good things ...