Medically reviewed by Jamie Johnson, RDN Protein is the building block of the human body, responsible for maintaining muscle and bone strength, supporting a healthy immune system, and facilitating ...

Steak contains about 26 grams of protein per 158 calories. This one shellfish, however, outranks steak when it comes to how ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, ...

When thinking of protein, it’s easy to picture meats and beans as the main stars of the food pyramid. But there are actually plenty of other foods that pack a surprising protein punch. Oats If you ...

So, with apologies to white fish and veggies, this is our ranking of the best post-workout foods. From the less imaginative ...

A Consumer Reports study tested 23 protein powders and shakes and 70% contained high amounts of lead, a toxic metal of which ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

Pancreatitis can cause nutrient deficiencies. A well-balanced diet can help relieve symptoms such as inflammation and pain, as well as improve digestion.

Beyond Meat rolls out a new Beyond Burger 6-Pack and expands plant-based products to over 2,000 Walmart stores nationwide.

Pick lean proteins, which can include things like plant-based proteins and dairy. “Protein sources higher in saturated fats ...

Are plant-based proteins like lentils, tofu, or quinoa just as effective as animal proteins like eggs, chicken, or dairy when ...