Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

From grocery stores to coffee chains, protein-packed foods are flying off the shelves — but dietitians warn that more isn’t ...

With more of us focusing on protein, meat is taking up more of our plates. But which type of meat is healthiest? Here's how ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Key Takeaways Eating more high-protein, low-calorie foods can help curb cravings, increase fullness, and support weight loss.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Protein-forward eating shaped grocery trends throughout 2025, and the momentum shows no signs of slowing in 2026. Costco has ...

She notes that protein needs vary by age, activity level and overall health, but many adults can meet their needs by aiming ...