A WEMT reveals the must-have first aid items for your pack, and the smart way to use each one when the unexpected happens As a thru-hiker and medical professional, wound care and bleeding control are ...

We can expect a family to deal with scrapes, cuts, sprains, fever, headaches or tummy troubles in any given week. When it’s summer, add in sunburn, bug bites and, in some locations, poison oak or ...

Hiking alone can be peaceful and empowering, but it comes with unique safety challenges. From wildlife encounters to sudden ...