Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

Menopause and bipolar disorder (BPD) may both affect your mood. Learn how to manage the symptoms of menopause and BPD with sleep, diet, exercise, stress reduction, and medical and medicinal management ...

The hormonal fluctuations that occur during perimenopause and menopause can lead to sudden bursts of anger, heightened irritability, and intense mood swings. These reactions may be triggered by ...

Tamsen Fadal had been a news anchor at WPIX for over a decade when one night in 2019, she was unable to pronounce basic words on the teleprompter. During a commercial break, heart racing and brain ...

The dreaded brain fog that accompanies menopause affects nearly two-thirds of women, turning simple daily tasks into frustrating challenges. As estrogen levels drop, many women find themselves ...

From an Emmy award-winning journalist and documentary filmaker, this menopause manual cuts to the chase so you can take back control of your body, your confidence--and your life. If you're ready to ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Menopause is universal, but women around the world don't always experience it the same way. Here's what culture, stress, ...