Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

Cooked pearl barley sweetened with maple syrup or honey makes for a delightful breakfast when topped with nuts like almonds ...

If you're looking for a nourishing carb to add to your balanced meals, look no further than barley. Compared to rice, barley has a similar amount of protein, fewer calories, and double the calcium and ...

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even ...

OK, I will lay it out for the whole world to know. I am a soup junkie. I love soup of every manner and kind. When you make hot homemade bread to go with my large bowl of soup, I go into orbit. Boy do ...

This nutritious grain an important part of the Irish diet. Americans eat corned beef and cabbage on St. Patrick’s Day because, many decades ago, corned beef on the East Coast was cheaper than bacon, ...

At the top of the list of essential weeknight recipes you'll find skinless, boneless chicken breasts. They taste delicious with pretty much any flavor you add to them while providing a great source of ...